Chasing Rainbows

From the time I was a child, I have been absorbing spoken and unspoken messages that I am not enough. I have received these messages from pe...

The other day I was visiting with a friend who happens to be a 6'6" athletically built black man. He was telling me how often peopl...

I have always struggled to really feel successful, especially when I look around at what American culture deems successful. Money, power, po...

This year has without a doubt been the most challenging of my life. It was filled with heartache and disappointment on so many levels. But w...

In the last few years, in an effort to help one of my kids navigate anxiety that manifests in big emotional and sometimes physical outbursts...

Human beings are a tricky lot. We have some brilliant qualities, but we are also capable of inflicting serious emotional damage on one anoth...

I'm looking for volunteers to sign up for an event they can't predict, that they might not be able to prepare for, that will hurt ei...