Chasing Rainbows

  © Mandi Watts I have loved this quote for as long as I've been aware of it. The truth of it is simple yet so profound, and it absolute...

I took a walk on the beach yesterday. And, as always, as soon as my feet hit the sand, I turned into a treasure hunter, my eyes scanning the...

From the time I was a child, I have been absorbing spoken and unspoken messages that I am not enough. I have received these messages from pe...

The other day I was visiting with a friend who happens to be a 6'6" athletically built black man. He was telling me how often peopl...

I have always struggled to really feel successful, especially when I look around at what American culture deems successful. Money, power, po...

This year has without a doubt been the most challenging of my life. It was filled with heartache and disappointment on so many levels. But w...

In the last few years, in an effort to help one of my kids navigate anxiety that manifests in big emotional and sometimes physical outbursts...