Showing posts with label motivate. Show all posts
Showing posts with label motivate. Show all posts

Saturday, August 23, 2025

Running together

Early this morning, my two oldest boys and I went for a run together. But, ironically, we didn't run together at all. We all had different needs, agendas, and skills. One boy was following a specific training program that required him to maintain a certain lowish heart rate for the duration of the run, which dictated he would move at a slower pace. One boy essentially just wanted to get it over with and so was trying to run the route as quickly as possible. And I took my own path and moved at my own pace, which was something between the other two. We all ran about two miles, in roughly the same location, but one finished in under 13 minutes, one took about 20-25 minutes, and one completed the run in 34 minutes. Before we parted ways and as we were reunited, we gave words of encouragement and support, and we were all proud of ourselves and each other. And we all agreed that the whole point of going together was accountability. None of us had really wanted to get up and go running at 6:00 on a Saturday morning. I think we all admitted to formulating texts to the group in our minds to bow out before going ahead and getting out of bed because we didn't want to appear weak or like we were backing out on our agreement. Knowing others were doing the hard work to get up and to go running was good motivation to just do it.

I actually love that we were all doing the same thing--and we were doing it togetherish--but we were all doing it our own way. And each way was worth celebrating. The whole experience got me thinking about how every person is traveling through life togetherish, sort of moving in the same direction, which is forward. But we will not all have the same outcomes. Some will run through it faster. Some will move deliberately slower. Some will have more natural skill. And some will have to work a bit harder to develop the skills they need just to get through it. None of us are doing it incorrectly, though if we measure everyone else by our own skills or agendas or needs we might have the impression that some people are getting ahead or some people are falling behind. Everyone is just running their own race, and all we need to do is be supportive and encouraging. We need to celebrate all the victories, because the one thing we all have in common is that getting through it is hard for each person in their own way. We can allow the way we show up to encourage and motivate others, even when we are facing our own struggles. We can run separately but still be in it together.